FIRST THOUGHTS.*** First 100 Days Mania: While today is technically Obama's 94th day in office, that hasn't stopped the political world from starting its "First 100 Days" retrospectives of his presidency.
David Broder today has a column that mostly praises Obama's start ("What he has shown .is a mastery of the art of managing the presidency"). So does Time's Joe Klein, per Politico ("Obama's start has been the most impressive of any President since F.D.R.") On the other hand, we'll most likely hear a much different assessment from House Minority Leader John Boehner, who at 10:45 am ET will discuss Obama's first 100 days. Meanwhile, the DNC has a new Web video criticizing the Republicans' start to the Obama presidency, calling them "100 Days of No." And AFSCME and Americans United begin running a TV ad on cable tomorrow that makes a similar argument about the GOP. Of course, there's a justification for everyone doing their 100-days analyses a bit early: For all intents and purposes, Obama's presidency seemed to start A LOT earlier than Jan. 20, right? http://www.washingtonpost.com/wp-dyn/content/article/2009/04/22/AR2009042203090.html,http://www.youtube.com/watch?v=18NSjDI6ILk and http://www.youtube.com/watch?v=gJ7X0WD1iGU
*** I Feel Good, I Knew That I Would: Also in advance of Obama's first 100 days as president, a brand-new AP/GfK poll shows that for the first time in years, more Americans believe the country is headed in the right direction (48%) than those who think it's on the wrong track (44%). The AP says the finding is "a sign that Barack Obama has used the first 100 days of his presidency to lift the public's mood and inspire hopes for a brighter future." More: "Not since January 2004, shortly after the capture of former Iraqi dictator Saddam Hussein, has an AP survey found more 'right direction' than 'wrong direction' respondents." The AP poll is consistent with what we've seen in our own survey: Before he took office, the NBC/WSJ poll showed that just 26% thought the country was on the right track, but that number jumped 15 points (to 41%) in the poll that was released last month. Also in the new AP poll, 64% approve of Obama's job; twice as many say he's living up to his promises than not; and seven in 10 say it's reasonable to expect that it will take longer than a year to see the effect of his economic policies. It's no wonder House Minority Whip Eric Cantor continues to try to duck directly attacking the president and instead is turning his fire on congressional Democrats, namely, Speaker Nancy Pelosi. http://www.latimes.com/news/nationworld/politics/wire/sns-ap-us-obama-100-days-ap-poll,1,2235221.story
*** What's In Your Wallet? At 1:05 pm ET, President Obama will meet with representatives from 14 credit card companies. According to sources, among those companies will be American Express, Bank of America, Citi, Wells Fargo, JP Morgan Chase, Capital One, Visa, and MasterCard. Reuters also reports that Discover, HSBC, and US Bancorp will be at the meeting. Attending the meeting from the White House's end: Obama, Larry Summers, Valerie Jarrett (who organized the meeting), and maybe Treasury Secretary Tim Geithner. Interestingly, according to his schedule, Biden (who hails from the credit card-friendly state of Delaware) won't be attending. Obama's meeting with these companies is Populist Politics 101. There is absolutely no downside to lecturing these guys. As one GOP credit card lobbyist tells Politico, "If you are the chairman of Citibank, you don't want your card guy going in there, because you know, having been there, that the companies will get the s-- beat out of them by the president and Summers." http://www.politico.com/news/stories/0409/21612.html
First Read with NBC News Political Director Chuck Todd, every weekday on MSNBC-TV at 9 a.m. ET.
For more: The latest edition of First Read is available now athttp://www.FirstRead.MSNBC.com !
Thursday, April 23, 2009
Wednesday, April 22, 2009
Just in Case you missed this piece about the Founder of Earth Day - Ira Einhorn ... Old how those 70's Heros!
Environmentalist Loved Planet, Murdered Girlfriend
Today is Earth Day, a holiday created to honor the planet and to raise the consciousness of man’s effect on the environment. Philadelphia has a very strong tie to this day. One of its native sons, Ira Einhorn, was a co-founder of the environmentalist jubilee.
But Mr. Einhorn has another line on his resume. In addition to being a environmental guru, he is the Unicorn Killer.
While a student at the University of Pennsylvania, Mr. Einhorn dated a Bryn Mawr College graduate by the name of Holly Maddux. When the affair ended in 1977, Mr. Einhorn went into a jealous rage and murdered her. He concealed his crime for 18 months by stuffing Ms. Maddux’s body in a trunk that he kept in his apartment. The foul odor of the decomposing corpse coming from Mr. Einhorn’s Powelton Village apartment caused neighbors to complain. In 1979, police found the trunk stored in a closet in Mr. Einhorn’s apartment.Ira Einhorn, member of the counterculture pantheon, one of the founders of the environmentalist movement, icon of the liberal intelligentsia, was charged with murder. But it was not just a simple murder, it was a gruesome case of domestic violence.
At the bail hearing, Mr. Einhorn was praised by a contingent of luminaries — all testifying to his character. There were Ivy League professors, an Episcopalian minister and corporate executives who worked with Mr. Einhorn raising funds. They all stated under oath that he was a man of the greatest integrity. Arlen Specter, currently Pennsylvania’s senior United States Senator, was Mr. Einhorn’s attorney. He managed to get the bail set at the unheard of amount of $40,000 for the suspected murderer. Only 10 percent was needed to free him. Barbara Bronfman, heiress to the Seagram liquor fortune, paid it.
Proclaiming his innocence, Mr. Einhorn told all that he was framed. He said it was the CIA or the FBI who committed the murder and they were trying to frame him for it because of his political activities.
Some will note that another notorious Philadelphia murderer, Mumia Abu Jamal, used this defense a few years later. Like Mumia, Mr. Einhorn had no shortage of leftist followers.
Mr. Einhorn skipped bail and left Philadelphia in 1981. More than a decade passed when the DA's office tried Mr. Einhorn in absentia after being unable to locate him. He was convicted in 1993.
Several years after the absentia conviction, in 1997, Mr. Einhorn was located. He was living in France with a new girlfriend — a Swedish woman. The District Attorney’s office in Philadelphia immediately asked to have him extradited. However, the humane French refused to extradite Mr. Einhorn. French officals cited the use of capital punishment in Pennsylvania and the conviction in absentia as reasons for their refusal.
Mr. Einhorn was able to convince the French courts not to extradite him until he received the promise of a new trial. A Pennsylvania legislator, Dan O’Brien, introduced a bill in the Pennsylvania General Assembly that allowed granting Mr. Einhorn a new trial, if he asked for it, and if the French extradited him. The bill did not vacate the original verdict.
When France began extradition, Mr. Einhorn’s representatives requested the European Court of Human Rights to review the case. The request was denied.
He was extradited to Pennsylvania in July 2001. He was tried, convicted and sentenced to life in prison October 17, 2002.
But there is a little mentioned irony about the Einhorn saga.
Ira Einhorn was arrested for murder March 28, 1979, the day the Three Mile Island nuclear plant accident occurred. Ira Einhorn, environmentalist, was charged with murder during the same period as one of the greatest environmental accidents in United States history.
But the real irony is that more people died in the apartment of Ira Einhorn, co-founder of Earth Day than at Three Mile Island.
The environmentalist killed more people than the so-called environmental disaster.
MORE on this topic: http://www.trutv.com/library/crime/notorious_murders/famous/einhorn/index_1.html
Happy Earth Day!
Wiki cleaned it up a bit for the day:
Earth Day, celebrated in the US on April 22, is a day designed to inspire awareness and appreciation for the Earth's environment. It was founded by U.S. Senator Gaylord Nelson as an environmental teach-in in 1970 and is celebrated in many countries every year. This date is Spring in the Northern Hemisphere and Autumn in the Southern Hemisphere.
The United Nations celebrates an Earth Day each year on the March equinox, which is often March 20, a tradition which was founded by peace activist John McConnell in 1969.
and
Einhorn was active in ecological groups and was an icon of the counterculture, anti-establishment and anti-war movements of the 1960s and 1970s. At one time, he was a friend and contemporary of Jerry Rubin and Abbie Hoffman. He also claimed to have been instrumental in creating Earth Day in 1970, and during the first Earth Day event, which was televised globally, Ira Einhorn was on stage as master of ceremonies, although other event organizers dispute his account.[1] He was known to some of his friends as "the Unicorn" because the name Einhorn (a German-Jewish name) means "unicorn".
Let's not leave on that note today... how about this image instead: http://pejot.gfxartist.com/artworks/34754
Today is Earth Day, a holiday created to honor the planet and to raise the consciousness of man’s effect on the environment. Philadelphia has a very strong tie to this day. One of its native sons, Ira Einhorn, was a co-founder of the environmentalist jubilee.
But Mr. Einhorn has another line on his resume. In addition to being a environmental guru, he is the Unicorn Killer.
While a student at the University of Pennsylvania, Mr. Einhorn dated a Bryn Mawr College graduate by the name of Holly Maddux. When the affair ended in 1977, Mr. Einhorn went into a jealous rage and murdered her. He concealed his crime for 18 months by stuffing Ms. Maddux’s body in a trunk that he kept in his apartment. The foul odor of the decomposing corpse coming from Mr. Einhorn’s Powelton Village apartment caused neighbors to complain. In 1979, police found the trunk stored in a closet in Mr. Einhorn’s apartment.Ira Einhorn, member of the counterculture pantheon, one of the founders of the environmentalist movement, icon of the liberal intelligentsia, was charged with murder. But it was not just a simple murder, it was a gruesome case of domestic violence.
At the bail hearing, Mr. Einhorn was praised by a contingent of luminaries — all testifying to his character. There were Ivy League professors, an Episcopalian minister and corporate executives who worked with Mr. Einhorn raising funds. They all stated under oath that he was a man of the greatest integrity. Arlen Specter, currently Pennsylvania’s senior United States Senator, was Mr. Einhorn’s attorney. He managed to get the bail set at the unheard of amount of $40,000 for the suspected murderer. Only 10 percent was needed to free him. Barbara Bronfman, heiress to the Seagram liquor fortune, paid it.
Proclaiming his innocence, Mr. Einhorn told all that he was framed. He said it was the CIA or the FBI who committed the murder and they were trying to frame him for it because of his political activities.
Some will note that another notorious Philadelphia murderer, Mumia Abu Jamal, used this defense a few years later. Like Mumia, Mr. Einhorn had no shortage of leftist followers.
Mr. Einhorn skipped bail and left Philadelphia in 1981. More than a decade passed when the DA's office tried Mr. Einhorn in absentia after being unable to locate him. He was convicted in 1993.
Several years after the absentia conviction, in 1997, Mr. Einhorn was located. He was living in France with a new girlfriend — a Swedish woman. The District Attorney’s office in Philadelphia immediately asked to have him extradited. However, the humane French refused to extradite Mr. Einhorn. French officals cited the use of capital punishment in Pennsylvania and the conviction in absentia as reasons for their refusal.
Mr. Einhorn was able to convince the French courts not to extradite him until he received the promise of a new trial. A Pennsylvania legislator, Dan O’Brien, introduced a bill in the Pennsylvania General Assembly that allowed granting Mr. Einhorn a new trial, if he asked for it, and if the French extradited him. The bill did not vacate the original verdict.
When France began extradition, Mr. Einhorn’s representatives requested the European Court of Human Rights to review the case. The request was denied.
He was extradited to Pennsylvania in July 2001. He was tried, convicted and sentenced to life in prison October 17, 2002.
But there is a little mentioned irony about the Einhorn saga.
Ira Einhorn was arrested for murder March 28, 1979, the day the Three Mile Island nuclear plant accident occurred. Ira Einhorn, environmentalist, was charged with murder during the same period as one of the greatest environmental accidents in United States history.
But the real irony is that more people died in the apartment of Ira Einhorn, co-founder of Earth Day than at Three Mile Island.
The environmentalist killed more people than the so-called environmental disaster.
MORE on this topic: http://www.trutv.com/library/crime/notorious_murders/famous/einhorn/index_1.html
Happy Earth Day!
Wiki cleaned it up a bit for the day:
Earth Day, celebrated in the US on April 22, is a day designed to inspire awareness and appreciation for the Earth's environment. It was founded by U.S. Senator Gaylord Nelson as an environmental teach-in in 1970 and is celebrated in many countries every year. This date is Spring in the Northern Hemisphere and Autumn in the Southern Hemisphere.
The United Nations celebrates an Earth Day each year on the March equinox, which is often March 20, a tradition which was founded by peace activist John McConnell in 1969.
and
Einhorn was active in ecological groups and was an icon of the counterculture, anti-establishment and anti-war movements of the 1960s and 1970s. At one time, he was a friend and contemporary of Jerry Rubin and Abbie Hoffman. He also claimed to have been instrumental in creating Earth Day in 1970, and during the first Earth Day event, which was televised globally, Ira Einhorn was on stage as master of ceremonies, although other event organizers dispute his account.[1] He was known to some of his friends as "the Unicorn" because the name Einhorn (a German-Jewish name) means "unicorn".
Let's not leave on that note today... how about this image instead: http://pejot.gfxartist.com/artworks/34754
Someone sent me a fable for our times...my biology class is studying plants this week.

The Seed
A successful business man was growing old and knew it was time to choose a successor to take over his business. Instead of choosing one of his Directors or his children, he decided to do something different. He called all the young executives in his company together.
He said, "It is time for me to step down and choose the next CEO.. I have decided to choose one of you."
The young executives were shocked, but the boss continued. "I am going to give each one of you a SEED today - one very special SEED. I want you to plant the seed, water it, and come back here one year from today with what you have grown from the seed I have given you. I will then judge the plants that you bring, and the one I choose will be the next CEO.
One man, named Jim, was there that day and he, like the others, received a seed. He went home and excitedly, told his wife the story. She helped him get a pot, soil, fertilizer, and he planted the seed. Everyday, he would water it and watch to see if it had grown. After about three weeks, some of the other executives began to talk about their seeds and the plants that were beginning to grow.
Jim kept checking his seed, but nothing ever grew. Three weeks, four weeks, five weeks went by, still nothing.
By now, others were talking about their plants, but Jim didn't have a plant and he felt like a failure.
Six months went by - still there was nothing in Jim's pot. He just knew he had killed his seed. Everyone else had trees and tall plants, but he had nothing. Jim didn't say anything to his colleagues, however. He just kept watering and fertilizing the soil. He so wanted the seed to grow.
A year finally went by and all the young executives of the company brought their plants to the CEO for inspection.
Jim told his wife that he wasn't going to take an empty pot. But she asked him to be honest about what happened.
Jim felt sick to his stomach. It was going to be the most embarrassing moment of his life, but he knew his wife was right.
He took his empty pot to the board room. When Jim arrived, he was amazed at the variety of plants grown by the other executives.
They were beautiful - in all shapes and sizes. Jim put his empty pot on the floor and many of his colleagues laughed, a few even felt sorry for him!
When the CEO arrived, he surveyed the room and greeted his young executives.
Jim just tried to hide in the back. "My, what great plants, trees, and flowers you have grown," said the CEO. "As promised, today one of you will be appointed the next CEO!"
Then, the CEO spotted Jim at the back of the room with his empty pot. He ordered the Financial Director to bring him to the front.
Jim was terrified. He thought, "The CEO knows I'm a failure, because my seed didn't grow. Maybe he will have me fired!"
When Jim got to the front, the CEO asked him what had happened to his seed.
Jim told him the story.
The CEO asked everyone to sit down except Jim. He looked at Jim, and then announced to the young executives, "Behold your next Chief Executive Officer! His name is Jim!" Jim couldn't believe it. Jim couldn't even grow his seed.
How could he be the new CEO?" the others asked in amazement.
The CEO explained, "One year ago today, I gave everyone in this room a seed. I told you to take the seed, plant it, water it, and bring it back to me today. But I gave you all boiled seeds; they were dead - it was not possible for them to grow.
All of you, except Jim, have brought me trees and plants and flowers. When you found that the seed would not grow, you substituted another seed for the one I gave you.
Jim was the only one with the courage and honesty to bring me a pot with my seed in it.
Therefore, he is the one who will be the new Chief Executive Officer!"
If you plant honesty, you will reap trust.
If you plant goodness, you will reap friends.
If you plant humility, you will reap greatness.
If you plant perseverance, you will reap contentment.
If you plant consideration, you will reap perspective.
If you plant hard work, you will reap success.
If you plant forgiveness, you will reap reconciliation.
If you plant faith, you will reap a harvest.
So, be careful what you plant now;it will determine what you will reap later
Americans should heed these words!
A successful business man was growing old and knew it was time to choose a successor to take over his business. Instead of choosing one of his Directors or his children, he decided to do something different. He called all the young executives in his company together.
He said, "It is time for me to step down and choose the next CEO.. I have decided to choose one of you."
The young executives were shocked, but the boss continued. "I am going to give each one of you a SEED today - one very special SEED. I want you to plant the seed, water it, and come back here one year from today with what you have grown from the seed I have given you. I will then judge the plants that you bring, and the one I choose will be the next CEO.
One man, named Jim, was there that day and he, like the others, received a seed. He went home and excitedly, told his wife the story. She helped him get a pot, soil, fertilizer, and he planted the seed. Everyday, he would water it and watch to see if it had grown. After about three weeks, some of the other executives began to talk about their seeds and the plants that were beginning to grow.
Jim kept checking his seed, but nothing ever grew. Three weeks, four weeks, five weeks went by, still nothing.
By now, others were talking about their plants, but Jim didn't have a plant and he felt like a failure.
Six months went by - still there was nothing in Jim's pot. He just knew he had killed his seed. Everyone else had trees and tall plants, but he had nothing. Jim didn't say anything to his colleagues, however. He just kept watering and fertilizing the soil. He so wanted the seed to grow.
A year finally went by and all the young executives of the company brought their plants to the CEO for inspection.
Jim told his wife that he wasn't going to take an empty pot. But she asked him to be honest about what happened.
Jim felt sick to his stomach. It was going to be the most embarrassing moment of his life, but he knew his wife was right.
He took his empty pot to the board room. When Jim arrived, he was amazed at the variety of plants grown by the other executives.
They were beautiful - in all shapes and sizes. Jim put his empty pot on the floor and many of his colleagues laughed, a few even felt sorry for him!
When the CEO arrived, he surveyed the room and greeted his young executives.
Jim just tried to hide in the back. "My, what great plants, trees, and flowers you have grown," said the CEO. "As promised, today one of you will be appointed the next CEO!"
Then, the CEO spotted Jim at the back of the room with his empty pot. He ordered the Financial Director to bring him to the front.
Jim was terrified. He thought, "The CEO knows I'm a failure, because my seed didn't grow. Maybe he will have me fired!"
When Jim got to the front, the CEO asked him what had happened to his seed.
Jim told him the story.
The CEO asked everyone to sit down except Jim. He looked at Jim, and then announced to the young executives, "Behold your next Chief Executive Officer! His name is Jim!" Jim couldn't believe it. Jim couldn't even grow his seed.
How could he be the new CEO?" the others asked in amazement.
The CEO explained, "One year ago today, I gave everyone in this room a seed. I told you to take the seed, plant it, water it, and bring it back to me today. But I gave you all boiled seeds; they were dead - it was not possible for them to grow.
All of you, except Jim, have brought me trees and plants and flowers. When you found that the seed would not grow, you substituted another seed for the one I gave you.
Jim was the only one with the courage and honesty to bring me a pot with my seed in it.
Therefore, he is the one who will be the new Chief Executive Officer!"
If you plant honesty, you will reap trust.
If you plant goodness, you will reap friends.
If you plant humility, you will reap greatness.
If you plant perseverance, you will reap contentment.
If you plant consideration, you will reap perspective.
If you plant hard work, you will reap success.
If you plant forgiveness, you will reap reconciliation.
If you plant faith, you will reap a harvest.
So, be careful what you plant now;it will determine what you will reap later
Americans should heed these words!
UPDate: Nasa's Cassini spacecraft

FD: It might be Earth Day, but how about a look at Saturn's Rings and its Moon Titan's Seas of Methane...
These stunning images of Saturn taken by Nasa's Cassini spacecraft show the ringed planet, its moons and rings in the most incredible detail yet.
Extraordinary glimpses of the planet's atmosphere and surfaces add to our expanding understanding of the sixth planet in the solar system, as the Equinox mission approaches its second year.
The images show the incredible differences within the Saturn system. In one image, serene-looking rings are elegantly stacked up around its equator, making a striking contrast to the cratered appearance of its plethora of moons.
Extraordinary glimpses of the planet's atmosphere and surfaces add to our expanding understanding of the sixth planet in the solar system, as the Equinox mission approaches its second year.
The images show the incredible differences within the Saturn system. In one image, serene-looking rings are elegantly stacked up around its equator, making a striking contrast to the cratered appearance of its plethora of moons.
SCROLL DOWN TO SEE VIDEO OF HOW CASSINI SCANS PLANETS
Nasa's Official Mission Website:
Apple doing very well but not in computers...

from The Wall Street Journal
Apple's profit rose 15% on strong sales of its iPhone and iPod devices, even as the company reported a slight drop in Macintosh computer sales.
Apple's profit rose 15% on strong sales of its iPhone and iPod devices, even as the company reported a slight drop in Macintosh computer sales.
EBay's net income fell 22% amid a slump in online sales. Gross merchandise volume, or the total value of goods sold on its Web sites, fell 16%.
http://wsj.com/technology#mod=djemalertTECH
FD: I can't say that this surprises me much.
All my students and grand children and children own Apple ipods.
One of my economics students calculated that Apple's gross profit before operating and sales costs on JUST the 3G iPhone line in 2008 was
$3,560,000,000 not a big number, but I still impressed with $3.56 Billion.
EBay?? Have you tried to mail a package at your local post office for Ebay... all the bomb scares and postage rate increases. You have to present the package face to face with your postal clerk to mail it and then pay twice as much to sent it. Where is the profit in that?
Tuesday, April 21, 2009
OK. I found this in my email box. I have decided that it was being circulated (sp) by one of the Banana Growers Groups....

Never put your banana in the refrigerator!
After reading this, you'll never look at a banana in the same way again.
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a Strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of hemoglobin In the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US-FDA has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
Brain Power: 200 students at a Twickenham (Middlesex) school in England were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
Morning Sickness: Snacking on bananas between meals helps to keep blood sugar Levels up and avoid morning sickness.
Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected Area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
Nerves: Bananas are high in B vitamins that help calm the nervous system.
Overweight? Studies at the Institute of Psychology in Austria found pressure at Work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most Obese were more likely to be in high-pressure jobs. The report Concluded that, to avoid panic-induced food cravings, we need to Control our blood sugar levels by snacking on high carbohydrate Foods every two hours to keep levels steady.
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit That can be eaten without distress in over-chronicler cases. It Also neutralizes over-acidity and reduces irritation by Coating the lining of the stomach.
Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower Both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure Their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD): Bananas can help SAD su fferers because they contain the Natural mood enhancer tryptophan.
Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the he lp of a high-potassium banana snack.
Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!
Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, w ith the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"
PASS IT ON TO YOUR FRIENDS
PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe... polish with dry cloth.
Isn't it an AMAZING fruit?!!!
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